LIFE COACHING and MIND/BODY COACHING

Coaching is a sacred alliance between the coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your mind, body or life-even if the answers appear to be obscured, concealed or hidden inside.

The skills as a coach are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself. We call that discovering your “inner wisdom”. You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only one that can recognize what is best for you. And as experts in the coaching process, we can help you discover what that is for you.

The best way to know if coaching will benefit you is to try it. Coaching sessions, for the most part, take place on the phone, or on skye - in the comfort of your own home or place where you can openly talk without interruption or distraction. If you are local and prefer to meet in person that is fine too.

I offer a free pre-session call where you can ask any questions and we can both see if we are the right fit without any obligations to either of us.

Fees for coaching vary depending on circumstances, duration, and choice of packages - this can be discussed during our free pre-session call.

Looking forward to talking to you soon!!

Contact: saralatroy@gmail.com; 860.309.2526

 

“The plain fact is that human beings are far more magical than most of us allow ourselves to be.”
                                                                                                                 Harry Potter

 


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