Welcome! My name is Sarala Jan Troy and I am a yoga teacher, life coach and devoted student of life. I have spent a lifetime learning from extraordinary teachers, and discovering how to find authentic meaning, fulfillment, joy, and peace in this wild paradoxical reality. I have maintained a yoga and meditation practice for the past 35 years and taught yoga classes, workshops and trainings world-wide along with coaching people on all aspects of wellbeing- physical, emotional and spiritual.
The culmination of my life's work thus far, is the opportunity to offer you practices that support living a life of: Amazement, Alignment and Alchemy. Einsten said “he who knows it not and can no longer wonder, no longer feel amazement, is as good as dead, a snuffed out candle.”
I am here to share what I have learned with those of you who want to be in that wonder -- who want to align your body, mind and life to make the ordinary extraordinary and experience your dreams unfolding with integrity and magic!
When it’s over, I want to say:
all my life I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.
When it is over, I don’t want to wonder
if I have made of my life something particular, and real.
I don’t want to find myself sighing and frightened, or full of argument.
I don’t want to end up simply having visited this world.
May we embark on this wonderous journey together!